In a Rush Rub

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Sitting by the pool can be a useful and helpful way to spend your time.  My time on Saturday earned me this delicious and easy rub for chicken.  My friend Fredda shared the recipe with me.  I followed her lead and grilled a few extra pieces of chicken so that we could have quesadillas for lunch today.  It was wonderful both times!

In a Rush Rub:

Mix together:

  • 2 t garlic powder
  • 2 t salt
  • 1 t cumin
  • 1 t paprika
  • 1/2 t cayenne pepper

Rub that all over the chicken.

In a separate container prepare the glaze:

  • 6 T honey
  • 2 t cider vinegar

Grill your chicken as usual.  Brush the honey glaze on after you have flipped the chicken and it is almost cooked (otherwise the honey will burn).

I served this with grilled corn on the cob and fruit–grapes this time.  (We actually cut the corn off the cob and drizzled leftover honey glaze over it and I sprinkled some of the extra rub on my corn too—yum!)

This is a perfect recipe for a healthy and quick dinner.

 

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